4.30.2013

Lillah Takes Flight

Lillah Taking Flight, teaching at 200 hour teacher training April 27, 2013

Transition is the word buzzing around me.  The studio in which I've taught for four years, Lighten Up Yoga, is moving/combining with One Center Yoga.  Starting Thursday (May 2nd), all Lighten Up Yoga classes will be held at 120 Coxe Ave.  A bittersweet move, as Lighten Up Yoga and its owner, Lillah Schwartz, occupied it's current space for over thirty years and was the first yoga studio in Asheville.  I am proud to be a small part of its history and to call Lillah Schwartz my teacher. Lillah embraced me with open arms when I first began teaching, and since that day she has fueled me--working tirelessly to pass on her knowledge and passion to me and countless other students.  She was a brave soul to bring yoga to this mountain town.  I love picturing her at my age now, just starting out--determined to get everyone she met in stretchy pants and start opening their hearts and minds.  Actually, I guess not much about her has changed. 

I am also thrilled to be joining with the teachers at One Center Yoga!  The owner, Cindy Dollar, began studying with Lillah many years ago, and then continued on her own path to become a certified Iyengar teacher and studio owner.  There is something that feels so right and beautiful about this passing of the torch from teacher to student. The new schedule at One Center is incredible, encompassing so many different styles. Check out the new schedule HERE NOW.

 Lillah will continue to teach at One Center and she will continue to teach her teacher trainings, which I know she enjoys so much. Here are just a few pictures of the most recent and last teacher training weekend at Lighten Up that I had the pleasure to assist in:

 Dog training

Shala in Prasarita Padottanasana



Baring their soles

Goodbye Lighten Up Yoga on Biltmore Avenue.  May we all be blessed as the journey continues. 

4.21.2013

Sunday's Are Fun Days

Beautiful tulips on the way to yoga:  Every Sunday at Asheville Yoga Donation Studio 4:15-5:45 "Mindful Alignment"

Setting up the room at Sola Salt Cave for the "Breathing and Meditation" session today.  Next session is Sunday, June 9, 2013 @ 2:00pm

Two participants in the "Breathing and Meditation session at Sola Salt Cave today.  Thanks to Jennifer and Allison, today was such a pleasure! :)

4.19.2013

Some Climbers Rockin' Out Some Yoga

A few pictures from the recent "Yoga for Rock Climbers" workshop at Warren Wilson College, so much fun! Thanks to all who showed up that Easter morning!

Extend your reach for the next hold, with Extended Side Angle Pose


Half Frog, ribbit...


Bow pose is such an essential pose for rock climbers!

4.17.2013

Out Scoutin' blue Ridge Pastures

Yoga on the Mountain, April 28 11 am
Michelle Pugliese, from Southern Appalachian Highland Conservancy, and I went scouting at Blue Ridge Pastures yesterday for the perfect spot for the upcoming "Yoga on the Mountain at Blue Ridge Pastures" event April 28th at 11 am.  Sign up on the facebook event page:

or email me: kymdrye@gmail.com

Here are some pics of the spot we picked: 
Looking towards Hickory Nut Gap
Michelle in Down Dog

High Five from me in Extended Side Angle Pose


Michelle in crow

Namaste, Mercy in the background

Me in a forward fold

Wild thing, you make my heart sing

4.11.2013

Special Invitation: Andean Yoga Retreat

Care for some wine, chocolate, and complimentary yoga with me, Kimberly Drye? 
Sunday, April 14th at 6:30pm
downtown at 90 1/2 N Lexington 
(Zahiya Studio down the street from Dobra Tea)

Come to enjoy some goodies and find out more about my upcoming Andean Yoga Retreat! Please let me know (email me at kymdrye@gmail.com) if you're interested in stopping by so we can update you if anything changes. Hope to see you there!


Have questions but can't make it on Sunday? We're holding a SECOND meetup on 

Tuesday, April 16th from 6:30-7:30pm 
at Working Girls Studio 30 Battery Park Suite 200
...upstairs near World Coffee. 

Would love to see you!