Private Sessions
You may want a private session if:
- you are a new student wanting to have a more private experience before attending a general class.
Cost: $65.
- you need guidance in developing a personal home practice
- you have an injury or limitation which requires extra attention and modifications
- you need customized guidance in stress-reducing techniques (such as pranayama and meditation).
Each session will include a fifteen minute interview/assessment to define your goals and then one hour of individualized instruction. A follow-up email will include a summation of the appointment + a list of the asanas, pranayama, and meditation techniques to continue on your own until the next session.
Cost: $65.
