9.10.2014

I Got Your Back


My classes this week have been focused, by request, on relieving tension and pain in the low back.
Did you know 80% of America's workforce suffers from low back pain?  Come learn some yoga tricks to help out.
The following classes will continue this therapeutic theme:

Thursday 12pm-1pm  at The Yoga Circle Southside
Thursday 4-5:15 pm at The Yoga Circle Inverness
Friday 4pm at The Yoga Circle Southside
Sunday 4pm at The Yoga Circle Southside