2.05.2012

Lighten Up Yoga's Teacher Training


I've mentioned my mentor, Lillah Schwartz from Lighten Up Yoga, before but I would like to take another moment to express sincere gratitude to her guidance and support in my yogic journey. I completed her 200 hour training in 2010 and am continuing my studies with her to hopefully achieve my 500 hour certification. Lillah is extremely knowledgeable and she has continued to amaze and inspire me over the years. Here is information on the upcoming 200 hour teacher training course, and I am happy to discuss the course in more detail if anyone is interested.
http://www.lightenupyoga.com/teachertraining/200_Hour_Certification.htm


Transformational Yoga Teacher Training

200-Hour R.Y.A. Certification Course


 “ Lillah's anatomical and physiological knowledge of the human body is impeccable.  However, her real strength is in the 30 years of teaching experience which enables her to share the practical hands-on knowledge and teaching skills with the new teachers like myself."
Haeyoung Grace Kandl, Aruvedic Practitioner (200 hr graduate)
200-Hour Yoga Alliance Teacher Training Course
Begins February 24th

Do you want to become a yoga teacher? Are you already a teacher and want to deepen your instruction? Or are you a dedicated student who wants to deepen your yoga experience? Learn the wisdom of yoga as an authentic practice, healing art and gift to your community.
Immerse yourself in a 200-Hour course that provides firm ground in the action and alignment principles of Yoga. Gain a wealth of knowledge and challenging practical experience to become the best yoga teacher you can be.
The program meets for 10 three-day weekends in 12 months so that participants may wisely integrate the knowledge they will gain. Learn the foundational skills from effective instructors plus receive ongoing support and mentorship. We recommend you have one or more years of yoga experience, preferably with an instructor, prior to beginning. Professionals in related disciplines such as physical therapy will be considered with 6 months or more of yoga experience.
Dates for 2012:           
February 24-26
March 23-25
April 27-29
May 25-27
June 29-July 1
July 27-29
August 24-26
September 21-23
October 19-21
Graduate weekend January 2013
Nov 16-18 Roger Cole as a make-up or additional weekend $228 (20% discount)
$2350 includes manual and $50 non-refundable application fee.
Early Registration enroll before January 31st 2012 and save $100 OR
Enroll with a friend anytime and save $100 each! $2250.
Pay in full $2175 when you register and save $175. There is a 3.5% added to administer payment plan.
Payment Plan Options Available
-10 Month Payment with registration & deposit on or before January 31st 2012
Deposit = $300 then, nine payments of $237 to begin 2/24/12 and paid each month.
3.5% is added to administer payment plan. Final payment - October 19, 2012.
-12 Month Payment with registration & deposit on or before January 31st 2012
Deposit = $300 then, twelve payments of $178 to begin 2/24/12 paid each month.
3.5% is added to administer payment plan. Final payment - January 15, 2013.
- 11 Month Payment/Late Registration with registration & deposit on or after February 1st 2012.
Late registrations accepted until March 23, 2012
First payment = $300 by 2/24/12 then, ten payments of $213 to begin 3/23/2012 and paid each month. 3.5% is added to administer payment plan. Final payment – January 15, 2013.
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A Valuable Opportunity to
FOCUS Your Studies and FIND Your Bliss!
     Firm ground in your yoga Practice and Teaching comes from committing to practice for a long time, without interruption and with devotion.

Main goals of Lillah’s Transformation Yoga Teacher Training;
- Gain a solid foundation in pose execution, safety and contraindications, and teaching techniques based on the fundamental principles of alignment.
- Gain an understanding of Yoga philosophy as a lifestyle and continuum
- Upon completion, be prepared to offer effective beginning Yoga classes in your community
      Lillah's knowledge and expertise from over 30 years of teaching provide clear guidance and direction to optimize your personal growth, comprehension, and application of yoga. Regardless of which style of yoga you are most fond of, having a solid foundation in alignment, anatomy, physiology and the principles of yoga are a necessity for the safety of your studnets and your success as a teacher.Our graduates are widely respected around the Southeast, and   receive a supportive and nurturing education. 
Home Study Requirements:
Your 200-hour home studies: Ten hours a week of personal practice and study including the following: a focus on pose mastery, the language of teaching, the development of teaching sequences, reading and study guides, and peer teaching. There will also be exercises in practice teaching and learning how to self evaluate.
Weekend hours are:
Friday 2 - 5 pm & 6:45 - 9 pm
Saturday 10:30 - 1:30 & 2:30 - 6:30 pm
Sunday 8:30 - 12 noon & 1 - 3:30 pm

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