6.09.2012

Weekend Warriors


I started teaching a new class at Lighten Up Yoga (60 Biltmore Ave., Downtown Asheville NC). http://lightenupyoga.com/
  
Here's the class description:


Weekend Warrior Sundays 11:30-1
"An uplifting asana class focused on cultivating both confidence and a fun, easy spirit. Detailed instruction with a focus on alignment in a laid back, playful atmosphere. Detoxifying for the body and mind.  Bring a willingness to work hard while keeping a smile on your face."

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