Salty Yoga Mar. 31st

The next Yoga in the Salt Cave event with Kimberly Drye is Sunday, March 31st at 2 pm.   Here is an
article about the salt cave from the Asheville Sojourner:

The power of salt therapy has been known for centuries to be extremely beneficial in the treatment of respiratory ailments, cardiovascular issues, nervous system disorders, skin problems and digestive complaints. These important issues were brought to the attention of one family who recently decided to bring salt therapy to the streets of Asheville, North Carolina. And now…it’s a hot spot.

Located among downtown Asheville’s other storefronts, you will find this unique salt-enriched micro-climate oasis allows your body and mind to gain relaxation, rehabilitation and balance. Although man-made and constructed, the all-natural Solā Therapeutic Salt Cave actually rebuilds itself as the controlled climate allows the cave to grow new salt formations. Twenty tons of salt was extracted from Polish Salt Mines to create this unique opportunity for Asheville locals and all who come to benefit from its soothing environment and healing air.

At Solā Therapeutic Salt Cave, “The secret of healing in the salt cave is simple. The air is intensely saturated with negative ions along with many minerals. By breathing in these elements, the body gets in balance and begins to heal itself. Our therapeutic salt cave will leave you with a newly discovered energy accomplished without medications, through a natural healing process.”

When you step into this specially constructed 450-square-foot cave with salt stalactites hanging from its nine-foot-high ceiling, you will find the same environment as you would in natural underground salt mines, uncontaminated by dirt and free of toxins and pollutants.

After experiencing the benefits of Solā Therapeutic Salt Cave, you’ll want to go back. Their goal is to “present people of all ages with a complete, holistic health benefit.” And, believe it or not, one 45-minute session will do you a lot of good. Recline in a chair or relax on the salty ground, either way the environment is just as soothing and wonderful. When you take advantage of this extremely beneficial therapy, your body, mind and soul will thank you.

Solā Therapeutic Salt Cave is located at 10 Eagle Street in downtown Asheville. For more information or to schedule an appointment please visit their website at www.solasaltcave.com.

10 Eagle Street, Asheville, NC 

828.236.5999