UPDATE: YOGA ON THE MOUNTAIN THIS SUNDAY!

Time to get our YOGA ADVENTURE ON!

Here's where:

I hope everyone is doing well and getting excited about Yoga on the Mountain this Sunday (May 26th) at 11 am! Plan to meet at Sherrils Inn. From there the group will carpool out to the trail head and begin the hike up the mountain. The hike is approximately 2-3 miles round-trip and has significant elevation gain on the way up. 

Please remember to bring plenty of water, a light lunch or snack, comfortable clothes, rain jacket, sunscreen, camera, a yoga mat, blanket or sheet to put under the mat, and a towel to put over the the mat if it's hot. The cost for the hike is as FREE for SAHC members and $10 for non-SAHC members. We will need a few four wheel drive vehicles to help carpool folks to the trail-head.
Directions and Carpool Information: 
There will be a carpool meeting at the Earth Fare parking lot at West Gate Shopping Center at 10:15 AM. If you would like to carpool please let Michelle know so that she will wait for you. Her email is michelle@appalachian.org.
To get to Sherril's Inn: hop on 240 East and take the US 74A exit. Head on US 74A for about 10 miles. Sherrill’s Inn is on the right just after you pass Sugar Hollow Lane (on your left). You will see a big white house and a sign for Sherrill’s Inn. Directly before Sherrill's Inn, you will see a big pasture where you can park. If you get lost or need to contact someone the morning of the hike call Michelle (if you're not on the email list and didn't get her cell number, message her now). Let me know if you have any questions or concerns in the meantime.

Looking forward to a great day on the mountain! Woot!