7.11.2013

Sun Dance

Still currently planning to have the outdoor yoga class "Flow n Grow" in the Botanical Gardens of UNCA tonight at 6:30. There's a chance of rain, so if it's raining at 6:00 I will cancel class.

♥ ♥ ♥ Do a sun dance in the mean time and see you there!
Call/Text or Email me with questions! 
kymdrye@gmail.com
8028816050

6.10.2013

Flow n Grow in the Garden: Three Week Series of Outdoor Yoga Classes

 Three Week Series of Outdoor Yoga Classes in July!

Three week series of FLOW YOGA classes (all levels) in the Botanical Gardens. 
Thursday nights 6:30-7:45pm
July 11th, 18th, 25th
Come flow and grow your yoga practice among the flowers at the Botanical Gardens with some beautiful people and kindred souls. Bring your mat, a towel, and water bottle. All levels are welcome, so don't be shy.
Classes led by Kimberly Drye of Asheville Yoga Center and One Center Yoga.
All three classes : $25
Drop-in: $10
Pay ahead using the link below:


Options

6.07.2013

Baby Grasshopper

Olive Ardizoni and I both are loving this pose, baby grasshopper. Maybe one day we'll grow up into adult grasshoppers.  No rush.



6.03.2013

Flow Like a River

"...May what I do flow from me like a river,
no forcing and no holding back...
-Rilke

Photos by Taz Johnson






5.29.2013

Thanks for YOTM at Blue Ridge Pastures




I want to thank Southern Appalachian Highland Conservancy and all of you who came to Yoga on the Mountain last Sunday (May 26th) at Blue Ridge Pastures in Fairview, NC.  It was such a fantastically beautiful day.  Here are a bunch of pictures from the event taken by Chris Pappalardo (Thanks, Chris!). Keep checking in for more information about the next Yoga on the Mountain event. 


































5.24.2013

UPDATE: YOGA ON THE MOUNTAIN THIS SUNDAY!

Time to get our YOGA ADVENTURE ON!

Here's where:


I hope everyone is doing well and getting excited about Yoga on the Mountain this Sunday (May 26th) at 11 am! Plan to meet at Sherrils Inn. From there the group will carpool out to the trail head and begin the hike up the mountain. The hike is approximately 2-3 miles round-trip and has significant elevation gain on the way up. 

Please remember to bring plenty of water, a light lunch or snack, comfortable clothes, rain jacket, sunscreen, camera, a yoga mat, blanket or sheet to put under the mat, and a towel to put over the the mat if it's hot. The cost for the hike is as FREE for SAHC members and $10 for non-SAHC members. We will need a few four wheel drive vehicles to help carpool folks to the trail-head.
Directions and Carpool Information: 
There will be a carpool meeting at the Earth Fare parking lot at West Gate Shopping Center at 10:15 AM. If you would like to carpool please let Michelle know so that she will wait for you. Her email is michelle@appalachian.org.
To get to Sherril's Inn: hop on 240 East and take the US 74A exit. Head on US 74A for about 10 miles. Sherrill’s Inn is on the right just after you pass Sugar Hollow Lane (on your left). You will see a big white house and a sign for Sherrill’s Inn. Directly before Sherrill's Inn, you will see a big pasture where you can park. If you get lost or need to contact someone the morning of the hike call Michelle (if you're not on the email list and didn't get her cell number, message her now). Let me know if you have any questions or concerns in the meantime.

Looking forward to a great day on the mountain! Woot!

5.23.2013

May Force

#Maytheforcebewithyogis challenge continues.  I failed at Day 22's Flying Lizard pose, but check out my friend and fellow teacher at One Center Yoga, Ryan Conrad, giving me some pointers:

Check out Ryan's Tuesday4-5:30 level 2-3 class at One Center and he might give you some pointers on the same pose, or check out his Sunday 10 am class.

Alex Moody of Align Yoga and Wellness and I worked on today's challenge, a handstand variation, at her new studio space at 59 Charlotte St.  The new space is inviting and open for booking private sessions, so sign up now!

Check out Alex's Yoga for Awesomeness 7pm Friday class at Asheville Yoga Center and I'm sure she'll throw in some handstand action for you.  :)